{"id":"block_61a9557500af0","name":"acf\/classes-schedule","data":{"title":"Select Classes","_title":"field_617188b33a49f","hide_filters":"0","_hide_filters":"field_61717eff43315","hide_empty_taxonomy":"1","_hide_empty_taxonomy":"field_61717eff43320","show_back_to_top":"1","_show_back_to_top":"field_61802d725ee66"},"align":"","mode":"edit","anchor":"classSchedules","meta":{"images":[],"classTypes":[{"term_id":135,"name":"amp'd","slug":"ampd","term_group":0,"term_taxonomy_id":135,"taxonomy":"classTypes","description":"High impact, full body, circuit training, HIIT class focussing on increasing your level of strength and conditioning using any combination of dumbbells, kettlebells, bands, TRX, med balls, sand bags, battle ropes, sleds and cardio equipment (treadmills, rowers, bikes, ski ergs).","parent":0,"count":174,"filter":"raw"},{"term_id":139,"name":"barre","slug":"barre","term_group":0,"term_taxonomy_id":139,"taxonomy":"classTypes","description":"This class delivers an effective total body barre workout that focuses on low-impact, high-intensity movements that lift and tone muscles and improve strength and flexibility for everybody.","parent":0,"count":202,"filter":"raw"},{"term_id":284,"name":"barre & pilates fusion","slug":"barre-pilates-fusion","term_group":0,"term_taxonomy_id":284,"taxonomy":"classTypes","description":"A fusion of Ballet and Pilates in one class sculpting the total body using the Barre, weights, bands, Pilates ball and or Pilates Ring as tools to create long lean muscles.","parent":0,"count":9,"filter":"raw"},{"term_id":330,"name":"basketball: beginner","slug":"basketball-beginner","term_group":0,"term_taxonomy_id":330,"taxonomy":"classTypes","description":"Learn the fundamentals of basketball including dribbling, passing, shooting, player positions, and some strategy. Conditioning and fun included!","parent":0,"count":5,"filter":"raw"},{"term_id":150,"name":"beach volleyball: beginner","slug":"beach-volleyball-beginner","term_group":0,"term_taxonomy_id":150,"taxonomy":"classTypes","description":"Learn the fundamentals of volleyball including passing, setting, serving, attacking, clocking and defense, player positions, and team rotation.","parent":0,"count":4,"filter":"raw"},{"term_id":171,"name":"beach volleyball: intermediate","slug":"beach-volleyball-intermediate","term_group":0,"term_taxonomy_id":171,"taxonomy":"classTypes","description":"Offensive\/defensive drills, strategies and plyometrics are covered. Players must qualify with instructor to participate.","parent":0,"count":9,"filter":"raw"},{"term_id":343,"name":"bosu + trx","slug":"bosu-trx","term_group":0,"term_taxonomy_id":343,"taxonomy":"classTypes","description":"Elevate your fitness game in this low impact class, where we merge stability, precision, and time under tension into a seamless experience. Through alternating BOSU and TRX stations, you\u2019ll engage your full body over 8 challenging rounds \u2013 twice through, using both of these balance challenging tools. Expect minimal rest in the Tabata-inspired workout as you engage in deliberate, fast-paced movements that build strength and enhance your mind-muscle connection.","parent":0,"count":16,"filter":"raw"},{"term_id":334,"name":"box + hiit","slug":"box-hiit-2","term_group":0,"term_taxonomy_id":334,"taxonomy":"classTypes","description":"Ever wanted to train like a boxer? Jump in to this high impact, full body, circuit training, HIIT class focussing on conditioning drills geared towards boxers and fundamental boxing skills.","parent":0,"count":45,"filter":"raw"},{"term_id":152,"name":"boxing","slug":"boxing","term_group":0,"term_taxonomy_id":152,"taxonomy":"classTypes","description":"High impact, full body class focussing on coaching boxing basics to increase strength, conditioning, hand-eye coordination and boxing skills. Get a great workout and learn how to box!","parent":0,"count":35,"filter":"raw"},{"term_id":278,"name":"breakaway - ct","slug":"breakaway-ct","term_group":0,"term_taxonomy_id":278,"taxonomy":"classTypes","description":"Build cardiovascular endurance and torch calories while having fun riding to the beat of the music. You'll never be bored in a Breakaway class - you'll ride through a combination of sprints, hill climbs and intervals. With our Coach by Color system, your workout will be tailored to your own fitness levels and goals, allowing you to zero in on your own experience on the bike or battle it out on the leaderboard.\r\n\r\nThe Coach By Color\u00ae training system delivers real-time, color-coded biofeedback digitally to each class participant. Coach By Color\u00ae has five colored training zones: white, blue, green, yellow and red. These zones and technology allow the coach to meet you at your current fitness level so each rider in class is coached through a ride personalized for them. Please speak to a fitness concierge or trainer to be sure your bike's difficulty level is set accurately for you. \r\n\r\nCycling shoes are encouraged - please bring your own or grab a complimentary pair from the front desk.","parent":0,"count":24,"filter":"raw"},{"term_id":229,"name":"breakaway cycling","slug":"breakaway-cycling","term_group":0,"term_taxonomy_id":229,"taxonomy":"classTypes","description":"Build cardiovascular endurance and torch calories while having fun riding to the beat of the music. You'll never be bored in a Breakaway class - you'll ride through a combination of sprints, hill climbs and intervals. With our Coach by Color system, your workout will be tailored to your own fitness levels and goals, allowing you to zero in on your own experience on the bike or battle it out on the leaderboard.\r\n\r\nThe Coach By Color\u00ae training system delivers real-time, color-coded biofeedback digitally to each class participant. Coach By Color\u00ae has five colored training zones: white, blue, green, yellow and red. These zones and technology allow the coach to meet you at your current fitness level so each rider in class is coached through a ride personalized for them. Please speak to a fitness concierge or trainer to be sure your bike's difficulty level is set accurately for you. \r\n\r\nCycling shoes are encouraged - please bring your own or grab a complimentary pair from the front desk.","parent":0,"count":159,"filter":"raw"},{"term_id":397,"name":"breakaway cycling: outdoors","slug":"breakaway-cycling-outdoors","term_group":0,"term_taxonomy_id":397,"taxonomy":"classTypes","description":"","parent":0,"count":2,"filter":"raw"},{"term_id":356,"name":"breakaway express","slug":"breakaway-express","term_group":0,"term_taxonomy_id":356,"taxonomy":"classTypes","description":"Our 30-minute version of Breakaway Cycling! Build cardiovascular endurance and have fun riding to the beat of the music. You'll never be bored in a Breakaway class - you'll ride through a combination of sprints, hill climbs and intervals. With our Coach by Color system, your workout will be tailored to your own fitness levels and goals, allowing you to zero in on your own experience on the bike or battle it out on the leaderboard.\r\n\r\nThe Coach By Color\u00ae training system delivers real-time, color-coded biofeedback digitally to each class participant. Coach By Color\u00ae has five colored training zones: white, blue, green, yellow and red. These zones and technology allow the coach to meet you at your current fitness level so each rider in class is coached through a ride personalized for them. Please speak to a fitness concierge or trainer to be sure your bike's difficulty level is set accurately for you.\r\n\r\nCycling shoes are encouraged - please bring your own or grab a complimentary pair.","parent":0,"count":8,"filter":"raw"},{"term_id":136,"name":"breakaway performance","slug":"breakaway-performance","term_group":0,"term_taxonomy_id":136,"taxonomy":"classTypes","description":"Built for the athlete in you, this class is geared to feel like a real ride. Taught by elite competitive cyclists, performance cycling will help you prep for longer rides, train for a specific event or just take your fitness game to the next level\r\n\r\nThe Coach By Color\u00ae training system delivers real-time, color-coded biofeedback digitally to each class participant. Coach By Color\u00ae has five colored training zones: white, blue, green, yellow and red. These zones and technology allow the coach to meet you at your current fitness level so each rider in class is coached through a ride personalized for them. Please speak to a fitness concierge or trainer to be sure your bike's difficulty level is set accurately for you. \r\n\r\nCycling shoes are encouraged - please bring your own or grab a complimentary pair from the front desk.","parent":0,"count":26,"filter":"raw"},{"term_id":344,"name":"breakaway: free","slug":"breakaway-free","term_group":0,"term_taxonomy_id":344,"taxonomy":"classTypes","description":"Step into a world of rhythmic liberation with Breakaway Cycling: Free. Ditch the numbers, colors and metrics as you embark on a journey that\u2019s all about connecting your mind and body through the power of music and motion. Pedal to the beat, dance on the bike, lose yourself in the rhythm, and rediscover the joy of moving while setting your spirit free on the open road of self-expression.\r\n\r\nCycling shoes are encouraged - please bring your own or grab a complimentary pair.","parent":0,"count":31,"filter":"raw"},{"term_id":253,"name":"cardio dance","slug":"cardio-dance","term_group":0,"term_taxonomy_id":253,"taxonomy":"classTypes","description":"A Latin-inspired dance-fitness class, incorporating Latin music and signature dance moves.","parent":0,"count":62,"filter":"raw"},{"term_id":314,"name":"cardio-row","slug":"cardio-row","term_group":0,"term_taxonomy_id":314,"taxonomy":"classTypes","description":"Take the 30-minute challenge that will check your cardio exercise of the day but also build the muscles of your core as well. Not weight bearing rowing is known as one of the top ways to stay healthy.","parent":0,"count":9,"filter":"raw"},{"term_id":396,"name":"climbers meet-up","slug":"climbers-meet-up","term_group":0,"term_taxonomy_id":396,"taxonomy":"classTypes","description":"","parent":0,"count":9,"filter":"raw"},{"term_id":313,"name":"core","slug":"core","term_group":0,"term_taxonomy_id":313,"taxonomy":"classTypes","description":"The Central, innermost essential part of anything is your CORE. This class will help build an maintain your balance and stability for everything you enjoy in life.","parent":0,"count":9,"filter":"raw"},{"term_id":211,"name":"core + glutes","slug":"core-glutes","term_group":0,"term_taxonomy_id":211,"taxonomy":"classTypes","description":"45 minute class focusing on your powerhouse: core and glutes. Strength comes from your center; this class will focus on the muscles of your midsection. Tight core, strong glutes, can't lose! This is a bodyweight mat class with occasional use of light dumbells, bands, gliders, yoga balls or pilates rings.","parent":0,"count":173,"filter":"raw"},{"term_id":318,"name":"core control: slackline","slug":"core-control-slackline","term_group":0,"term_taxonomy_id":318,"taxonomy":"classTypes","description":"Slacklining is a sport that consists of balancing on a dynamic line, tensioned between two anchor points on the rockwall, that has many disciplines. There are a variety of benefits to slacklining including improving balance, building core strength and helping posture. In this weekly workshop, you\u2019ll sharpen your focus because in order to effectively walk a slack line you need undivided and intense coordination. Plus, you\u2019ll get a full body workout!","parent":0,"count":3,"filter":"raw"},{"term_id":285,"name":"deep water running","slug":"deep-water-running","term_group":0,"term_taxonomy_id":285,"taxonomy":"classTypes","description":"","parent":0,"count":3,"filter":"raw"},{"term_id":283,"name":"fit fundamentals","slug":"fit-fundamentals","term_group":0,"term_taxonomy_id":283,"taxonomy":"classTypes","description":"Looking for a new workout routine or a reintroduction to the gym, this is the perfect class for you. Instructors help you build a foundation for lifting and light cardio by using Machines and weights.","parent":0,"count":13,"filter":"raw"},{"term_id":167,"name":"fresh start","slug":"fresh-start","term_group":0,"term_taxonomy_id":167,"taxonomy":"classTypes","description":"A full-body toning class designed for ages 65+.","parent":0,"count":21,"filter":"raw"},{"term_id":147,"name":"hot pilates mat","slug":"hot-pilates-mat","term_group":0,"term_taxonomy_id":147,"taxonomy":"classTypes","description":"A series of floor exercises designed by Joseph Pilates that focus on breath, concentration, control, centering and precision. These exercises are designed to uniformly strengthen the body as a whole creating a balance of strength and flexibility. Open to all levels, but lends itself to beginners and those not interested in weight-bearing exercises.","parent":0,"count":97,"filter":"raw"},{"term_id":145,"name":"hot yoga athletic","slug":"hot-yoga-athletic","term_group":0,"term_taxonomy_id":145,"taxonomy":"classTypes","description":"Our Signature Vinyasa Flow with a little extra of everything! Dive a little bit deeper into inversions, arm balances and advanced breathing to deepen your practice. A place to grow your yoga practice whilst working on your strength.","parent":0,"count":45,"filter":"raw"},{"term_id":134,"name":"hot yoga flow","slug":"hot-yoga-flow","term_group":0,"term_taxonomy_id":134,"taxonomy":"classTypes","description":"Our Signature Vinyasa Flow is practiced hot and not hot. You'll find a fun and light-hearted, mid-intensity flow that will move you seamlessly from Sun Salutation to a final peak pose. We focus on inversions and breath work to ensure you leave class feeling challenged and balanced.","parent":0,"count":357,"filter":"raw"},{"term_id":394,"name":"hot yoga flow express","slug":"hot-yoga-flow-express","term_group":0,"term_taxonomy_id":394,"taxonomy":"classTypes","description":"Find your (Vinyasa) flow. Experience a mid-intensity flow that will move you seamlessly from Sun Salutation to a final peak pose. We focus on breath work to ensure you leave class feeling challenged and balanced. Every instructor's practice is unique, so we encourage you to try them all!\r\n\r\nPracticed in our regular and heated studios. Please double-check the class name to confirm if a particular class will be heated.","parent":0,"count":17,"filter":"raw"},{"term_id":317,"name":"intro to climbing","slug":"intro-to-climbing","term_group":0,"term_taxonomy_id":317,"taxonomy":"classTypes","description":"New to the Chelsea Piers Rock Wall? Meet a pro and walk through the 101 of top rope climbing, bouldering, and slacklining all in a single session. You\u2019ll leave feeling ready to take on your first project \u2013 including your complimentary belay certification.","parent":0,"count":31,"filter":"raw"},{"term_id":308,"name":"kettlebell strength","slug":"kettlebell-strength","term_group":0,"term_taxonomy_id":308,"taxonomy":"classTypes","description":"Looking to feel strong and powerful, using kettlebells? This class is for you. Challenge your coordination, strength, and skill development by working on a host of kettlebell based movements and putting them into practice through a variety of high-energy circuits. Progress from double handed strength work, to unilateral power and coordination, and see the difference in your fitness level","parent":0,"count":98,"filter":"raw"},{"term_id":379,"name":"miracle ball","slug":"miracle-ball","term_group":0,"term_taxonomy_id":379,"taxonomy":"classTypes","description":"The Miracle Ball Method alleviates chronic pain and stress while reshaping the body. By reducing excess muscle tension, the method helps reconnect the mind and body, allowing your nervous system to realign and achieve balance. It\u2019s highly effective for chronic lower back pain, stiffness, recurring injuries, and helps reduce stress and anxiety.","parent":0,"count":5,"filter":"raw"},{"term_id":164,"name":"muay thai \/ kickboxing","slug":"muay-thai-kickboxing","term_group":0,"term_taxonomy_id":164,"taxonomy":"classTypes","description":"Muay Thai is a martial art focused on striking with eight points of contact: hands, feet, elbows and knees. Summon up your warrior spirit in this high-impact, full-body workout which will teach you expert self-defense and fighting skills. Boxing gloves will be provided. Hand wraps are recommended and available for purchase at the front desk.","parent":0,"count":16,"filter":"raw"},{"term_id":348,"name":"olympic weightlifting","slug":"olympic-weightlifting","term_group":0,"term_taxonomy_id":348,"taxonomy":"classTypes","description":"In this sport, you'll practice lifting the barbell from the ground to overhead, using a variety of techniques to get there. Think cleans, jerks, snatches, push presses, and the accessory movements that support you mastering those skills. You'll build confidence, skills, and work up a sweat in this class - no skills required.\r\n\r\nNote: a healthy range of motion is required for these activities. Limitations in overhead, ankle, hip, and other joints will impact the individual's ability to participate.","parent":0,"count":5,"filter":"raw"},{"term_id":186,"name":"open play sand volleyball: advanced","slug":"open-play-sand-volleyball-advanced","term_group":0,"term_taxonomy_id":186,"taxonomy":"classTypes","description":"This session is aimed towards A-AA tournament level players who can mostly pass and set consistently. Reservations are encouraged, but not required.","parent":0,"count":43,"filter":"raw"},{"term_id":325,"name":"open play sand volleyball: beginner","slug":"open-play-sand-volleyball-beginner","term_group":0,"term_taxonomy_id":325,"taxonomy":"classTypes","description":"","parent":0,"count":9,"filter":"raw"},{"term_id":187,"name":"open play sand volleyball: expert","slug":"open-play-sand-volleyball-expert","term_group":0,"term_taxonomy_id":187,"taxonomy":"classTypes","description":"This session is aimed towards AAA tournament level players who can pass, set, and put the ballaway consistently. Reservations are encouraged, but not required.","parent":0,"count":34,"filter":"raw"},{"term_id":324,"name":"open play sand volleyball: intermediate","slug":"open-play-sand-volleyball-intermediate","term_group":0,"term_taxonomy_id":324,"taxonomy":"classTypes","description":"","parent":0,"count":13,"filter":"raw"},{"term_id":353,"name":"open play: pickleball","slug":"open-play-pickleball","term_group":0,"term_taxonomy_id":353,"taxonomy":"classTypes","description":"Join our Open Play Pickleball at Chelsea Piers Fitness! Gather with fellow members and come enjoy some exciting pickleball action. Hit the courts for a great time of competitive fun. No instruction, just pure pickleball play. All courts are located on the last basketball court (Court 3).","parent":0,"count":35,"filter":"raw"},{"term_id":408,"name":"outdoor patio pilates: mat","slug":"outdoor-patio-pilates-mat","term_group":0,"term_taxonomy_id":408,"taxonomy":"classTypes","description":"","parent":0,"count":2,"filter":"raw"},{"term_id":398,"name":"outdoor patio yoga","slug":"outdoor-patio-yoga","term_group":0,"term_taxonomy_id":398,"taxonomy":"classTypes","description":"","parent":0,"count":16,"filter":"raw"},{"term_id":352,"name":"pickleball","slug":"pickleball","term_group":0,"term_taxonomy_id":352,"taxonomy":"classTypes","description":"","parent":0,"count":9,"filter":"raw"},{"term_id":257,"name":"pilates: beginner program","slug":"pilates-beginner-program","term_group":0,"term_taxonomy_id":257,"taxonomy":"classTypes","description":"All the essentials in one place.\r\n\r\nTotally new to Pilates? This 4-week series is for you! All the Fundamentals of the Pilates Method - you\u2019ll learn anatomy of the \u201cPowerhouse\u201d, the Pilates Movement Principles, and how to safely use the \u201cApparatus\u201d (what we call our Equipment), as you build a deeply Centered foundation in body awareness and form.\r\n\r\nTake up to 4 of these classes before leveling up to Level 1 Reformer!","parent":0,"count":83,"filter":"raw"},{"term_id":364,"name":"pilates: intermediate","slug":"pilates-intermediate","term_group":0,"term_taxonomy_id":364,"taxonomy":"classTypes","description":"Strong. Sweaty. Stretchy. Just Wunda-ful.\r\n\r\nWeaving athleticism with grace, this faster-paced and comprehensive class will use 2-3 apparatuses to explore more challenging intermediate and advanced movements. You'll amplify your already well-established Pilates practice, and take your body to new heights (sometimes literally).","parent":0,"count":21,"filter":"raw"},{"term_id":388,"name":"pilates: jumpboard","slug":"pilates-jumpboard","term_group":0,"term_taxonomy_id":388,"taxonomy":"classTypes","description":"TBD 12.13.24","parent":0,"count":21,"filter":"raw"},{"term_id":267,"name":"pilates: mat","slug":"pilates-mat-2","term_group":0,"term_taxonomy_id":267,"taxonomy":"classTypes","description":"A series of floor exercises designed by Joseph Pilates that focus on breath, concentration, control, centering and precision. These exercises are designed to uniformly strengthen the body as a whole creating a balance of strength and flexibility. Open to all levels, but lends itself to beginners and those not interested in weight-bearing exercises.","parent":0,"count":129,"filter":"raw"},{"term_id":335,"name":"pilates: mat athletic","slug":"pilates-mat-athletic","term_group":0,"term_taxonomy_id":335,"taxonomy":"classTypes","description":"Think traditional Pilates Mat, enhanced with weights, bands, rings, gliders, and a little extra challenge. As with all Pilates classes, the focus will be on breath, concentration, control, centering and precision. These exercises are designed to uniformly strengthen the body, creating a balance of strength and flexibility. Open to all levels but geared to those willing to engage with additional props to expand your Pilates practice.","parent":0,"count":22,"filter":"raw"},{"term_id":370,"name":"pilates: mat foundations","slug":"pilates-mat-foundations","term_group":0,"term_taxonomy_id":370,"taxonomy":"classTypes","description":"Whether you're new to Pilates or returning to your practice, this class celebrates the basics. Enjoy a challenging and lighthearted exploration of the floor exercises and foundational movements designed by Joseph Pilates. You'll leave feeling aligned, strong, and centered.","parent":0,"count":7,"filter":"raw"},{"term_id":367,"name":"pilates: open level","slug":"pilates-open-level","term_group":0,"term_taxonomy_id":367,"taxonomy":"classTypes","description":"Finished the Beginner Series and ready to jump in? This is your feel-good Pilates class.\r\n \r\nLow-impact on the joints, high-impact on your body and mind - you'll get to play with the Pilates Reformer and Tower while you strengthen and stretch your endurance, flexibility, mobility, and strength. \r\n\r\nThe body awareness, flexibility, and strength you build in this class is sure to enhance your other activities in and out of the gym, helping you build fluid athleticism.","parent":0,"count":79,"filter":"raw"},{"term_id":212,"name":"roll + release","slug":"roll-release","term_group":0,"term_taxonomy_id":212,"taxonomy":"classTypes","description":"This class is designed to use Myofascial release techniques for easing the pain associated with muscle dysfunction or tightness. It involves using balls to apply pressure to trigger points and stretching the muscles that are painful and often restricting movements. Leave this class with your muscles feeling more open, elastic and healthy!","parent":0,"count":41,"filter":"raw"},{"term_id":406,"name":"sand circuit","slug":"sand-circuit","term_group":0,"term_taxonomy_id":406,"taxonomy":"classTypes","description":"","parent":0,"count":4,"filter":"raw"},{"term_id":237,"name":"sound bath","slug":"sound-bath","term_group":0,"term_taxonomy_id":237,"taxonomy":"classTypes","description":"Whether you need some release from the growing stresses of everyday life or prefer to focus on a specific physical or emotional issue; join us for a sound bath run by Grounded Meditation.\r\n\r\nScientific studies have shown the beneficial effects of certain types of sound on the mind and body. Through the use of crystal and Tibetan bowls; tuning forks; drums and other instruments, we will create a customized and targeted session to help assist you on your healing journey.\r\n\r\nThis type of sound therapy has been associated in some cases to aid in reducing anxiety and depression; ease pain; lower blood pressure; and create an overall more relaxed state of body and mind.","parent":0,"count":7,"filter":"raw"},{"term_id":248,"name":"specialty class - breakaway cycling","slug":"specialty-class-breakaway-cycling","term_group":0,"term_taxonomy_id":248,"taxonomy":"classTypes","description":"ADD SPECIALTY CLASS DESCRIPTION HERE","parent":0,"count":4,"filter":"raw"},{"term_id":357,"name":"step up and sweat","slug":"step-up-and-sweat","term_group":0,"term_taxonomy_id":357,"taxonomy":"classTypes","description":"Step up your Fitness game with our Step Workout. It\u2019s a;; about grooving to the beat while sculpting those legs. Get ready to sweat, smile and elevate your workout routine.","parent":0,"count":4,"filter":"raw"},{"term_id":336,"name":"strength + conditioning","slug":"strength-conditioning","term_group":0,"term_taxonomy_id":336,"taxonomy":"classTypes","description":"Mix the best of both worlds! Bring out your inner athlete in this 3 station medium-intensity circuit class. You\u2019ll train functional strength, explosive power, and agility \u2013 all while challenging your cardiovascular system. All levels are welcome!","parent":0,"count":29,"filter":"raw"},{"term_id":109,"name":"strength 3d","slug":"strength-3d","term_group":0,"term_taxonomy_id":109,"taxonomy":"classTypes","description":"Improving physical strength requires pushing your limits and raising\r\nthe bar to a new level. Strength3D focuses on building total body\r\nstrength while conditioning you to handle time under tension for\r\nlonger. Improving muscular strength is the foundation to total body\r\ntransformation. This class is open to all levels.","parent":0,"count":256,"filter":"raw"},{"term_id":404,"name":"sundeck barre","slug":"sundeck-barre","term_group":0,"term_taxonomy_id":404,"taxonomy":"classTypes","description":"","parent":0,"count":4,"filter":"raw"},{"term_id":407,"name":"sundeck cardio dance","slug":"sundeck-cardio-dance","term_group":0,"term_taxonomy_id":407,"taxonomy":"classTypes","description":"","parent":0,"count":1,"filter":"raw"},{"term_id":402,"name":"sundeck hot pilates: mat","slug":"sundeck-hot-pilates-mat","term_group":0,"term_taxonomy_id":402,"taxonomy":"classTypes","description":"","parent":0,"count":4,"filter":"raw"},{"term_id":405,"name":"sundeck hot yoga athletic","slug":"sundeck-hot-yoga-athletic","term_group":0,"term_taxonomy_id":405,"taxonomy":"classTypes","description":"","parent":0,"count":5,"filter":"raw"},{"term_id":400,"name":"sundeck hot yoga flow","slug":"sundeck-hot-yoga-flow","term_group":0,"term_taxonomy_id":400,"taxonomy":"classTypes","description":"","parent":0,"count":9,"filter":"raw"},{"term_id":401,"name":"sundeck pilates: mat","slug":"sundeck-pilates-mat","term_group":0,"term_taxonomy_id":401,"taxonomy":"classTypes","description":"","parent":0,"count":4,"filter":"raw"},{"term_id":403,"name":"sundeck yoga flow","slug":"sundeck-yoga-flow","term_group":0,"term_taxonomy_id":403,"taxonomy":"classTypes","description":"","parent":0,"count":4,"filter":"raw"},{"term_id":409,"name":"sunset series: hiit circuit with michelob ultra","slug":"sunset-series-hiit-circuit-with-michelob-ultra","term_group":0,"term_taxonomy_id":409,"taxonomy":"classTypes","description":"","parent":0,"count":2,"filter":"raw"},{"term_id":411,"name":"sunset series: pilates circuit with michelob ultra","slug":"sunset-series-pilates-circuit-with-michelob-ultra","term_group":0,"term_taxonomy_id":411,"taxonomy":"classTypes","description":"","parent":0,"count":2,"filter":"raw"},{"term_id":410,"name":"sunset series: strength + flow with michelob ultra","slug":"sunset-series-strength-flow-with-michelob-ultra","term_group":0,"term_taxonomy_id":410,"taxonomy":"classTypes","description":"","parent":0,"count":1,"filter":"raw"},{"term_id":176,"name":"swim level i","slug":"swim-level-i","term_group":0,"term_taxonomy_id":176,"taxonomy":"classTypes","description":"","parent":0,"count":21,"filter":"raw"},{"term_id":177,"name":"swim level ii","slug":"swim-level-ii","term_group":0,"term_taxonomy_id":177,"taxonomy":"classTypes","description":"","parent":0,"count":13,"filter":"raw"},{"term_id":163,"name":"swim level iii","slug":"swim-level-iii","term_group":0,"term_taxonomy_id":163,"taxonomy":"classTypes","description":"","parent":0,"count":10,"filter":"raw"},{"term_id":331,"name":"swim level iv","slug":"swim-level-iv","term_group":0,"term_taxonomy_id":331,"taxonomy":"classTypes","description":"Before Masters Swim Team or Full Throttle Endurance, take this class!\r\nThis advanced class is intended for those swimmers looking to work on their form and technique to increase endurance and efficiency in the water. This class is only open to those swimmers who already have some swimming for exercise or who have the \u201cgreen light\u201d from a Chelsea Piers fitness swimming coach or instructor.","parent":0,"count":3,"filter":"raw"},{"term_id":156,"name":"tai chi","slug":"tai-chi","term_group":0,"term_taxonomy_id":156,"taxonomy":"classTypes","description":"Tai chi has been an integral part of health and longevity in eastern culture for centuries. Learn part of the Tai Chi Qigong 18 Form, commonly known as \u201cShibashi\u201d. An exercise routine that was created by Master Lin Housheng, that combined Tai Chi and Qigong into a formal health practice after China\u2019s cultural revolution. And since then has become popular and practiced around the world. Meditation in Tai Chi Qigong positions to cultivate connection and healing energy between the mind and body.","parent":0,"count":4,"filter":"raw"},{"term_id":279,"name":"total body bands","slug":"total-body-bands","term_group":0,"term_taxonomy_id":279,"taxonomy":"classTypes","description":"Have fun utilizing mini-bands in this 60min total body class for all fitness levels. 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Opening 2023<\/em><\/p>\n","highlighted_blocks":"","hours":""},"coaches":{"id":1033662,"type":"classesinstructors","permalink":"https:\/\/chelsea-piers-data-api.chelseapiers.com\/classesinstructors\/nathalie-georges\/","slug":"nathalie-georges","name":"NATHALIE GEORGES","image":null,"first_name":"nathalie","last_name":"g","instructor_icon":"https:\/\/media.chelseapiers.com\/images\/fitness\/staff\/268229_Nathalie_Georges.jpg"},"status":"publish"},{"id":1108062,"type":[{"term_id":134,"name":"hot yoga flow","slug":"hot-yoga-flow","term_group":0,"term_taxonomy_id":134,"taxonomy":"classTypes","description":"Our Signature Vinyasa Flow is practiced hot and not hot. You'll find a fun and light-hearted, mid-intensity flow that will move you seamlessly from Sun Salutation to a final peak pose. We focus on inversions and breath work to ensure you leave class feeling challenged and balanced.","parent":0,"count":357,"filter":"raw"}],"permalink":"https:\/\/chelsea-piers-data-api.chelseapiers.com\/classes\/hot-yoga-flow-23427\/","slug":"hot-yoga-flow-23427","name":"Hot Yoga Flow","image":null,"to_draft_on":"","bookingprogramid":"29464","date":"2025-06-21","start_time":"08:45","end_time":"09:45","class_capacity":"45","booked_count":"0","waiting_list_count":"0","description":"Find your (Vinyasa) flow. Experience a mid-intensity flow that will move you seamlessly from Sun Salutation to a final peak pose. We focus on breath work to ensure you leave class feeling challenged and balanced. Every instructor's practice is unique, so we encourage you to try them all!\r\n\r\nPracticed in our regular and heated studios. Please double-check the class name to confirm if a particular class will be heated.","room_name":"Yoga Studio","substitute_coach":null,"coach_tba":null,"classTypes":[{"term_id":134,"name":"hot yoga flow","slug":"hot-yoga-flow","term_group":0,"term_taxonomy_id":134,"taxonomy":"classTypes","description":"Our Signature Vinyasa Flow is practiced hot and not hot. You'll find a fun and light-hearted, mid-intensity flow that will move you seamlessly from Sun Salutation to a final peak pose. We focus on inversions and breath work to ensure you leave class feeling challenged and balanced.","parent":0,"count":357,"filter":"raw"}],"classActivityTypes":[{"term_id":103,"name":"evolve yoga","slug":"evolve-yoga","term_group":0,"term_taxonomy_id":103,"taxonomy":"classActivityTypes","description":"","parent":0,"count":733,"filter":"raw"}],"classTimeOfDays":[{"term_id":32,"name":"Morning","slug":"morning","term_group":0,"term_taxonomy_id":32,"taxonomy":"classTimeOfDays","description":"","parent":0,"count":606,"filter":"raw"}],"locations":{"id":179416,"type":"locations","permalink":"https:\/\/chelsea-piers-data-api.chelseapiers.com\/locations\/prospect-heights\/","slug":"prospect-heights","name":"Prospect Heights","image":{"id":455165,"medium_url":"https:\/\/chelsea-piers-data-api.chelseapiers.com\/wp-content\/uploads\/2022\/08\/20230530-Chelsea-Piers-Dean-Street-Interior-Shoot-89-1620x1080-1-300x200.jpg","src":"https:\/\/chelsea-piers-data-api.chelseapiers.com\/wp-content\/uploads\/2022\/08\/20230530-Chelsea-Piers-Dean-Street-Interior-Shoot-89-1620x1080-1.jpg","srcSet":"https:\/\/chelsea-piers-data-api.chelseapiers.com\/wp-content\/uploads\/2022\/08\/20230530-Chelsea-Piers-Dean-Street-Interior-Shoot-89-1620x1080-1-300x200.jpg 300w, https:\/\/chelsea-piers-data-api.chelseapiers.com\/wp-content\/uploads\/2022\/08\/20230530-Chelsea-Piers-Dean-Street-Interior-Shoot-89-1620x1080-1-1024x683.jpg 1024w, https:\/\/chelsea-piers-data-api.chelseapiers.com\/wp-content\/uploads\/2022\/08\/20230530-Chelsea-Piers-Dean-Street-Interior-Shoot-89-1620x1080-1-768x512.jpg 768w, https:\/\/chelsea-piers-data-api.chelseapiers.com\/wp-content\/uploads\/2022\/08\/20230530-Chelsea-Piers-Dean-Street-Interior-Shoot-89-1620x1080-1-1536x1024.jpg 1536w, https:\/\/chelsea-piers-data-api.chelseapiers.com\/wp-content\/uploads\/2022\/08\/20230530-Chelsea-Piers-Dean-Street-Interior-Shoot-89-1620x1080-1.jpg 1620w","caption":"","alt":"prospect-heights-chelsea-piers-fitness","title":"20230530-Chelsea-Piers-Dean-Street-Interior-Shoot-89-1620×1080"},"sub-title":"Our Second Brooklyn Location","address":"645 Dean Street, Brooklyn, NY","phone_number":"","description":"

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Opening 2023<\/em><\/p>\n","highlighted_blocks":"","hours":""},"coaches":{"id":376512,"type":"classesinstructors","permalink":"https:\/\/chelsea-piers-data-api.chelseapiers.com\/classesinstructors\/robin-palmer\/","slug":"robin-palmer","name":"Robin Palmer","image":null,"first_name":"robin","last_name":"p","instructor_icon":"https:\/\/media.chelseapiers.com\/images\/fitness\/staff\/210851_Robin_Palmer.jpg"},"status":"publish"},{"id":1109948,"type":[{"term_id":134,"name":"hot yoga flow","slug":"hot-yoga-flow","term_group":0,"term_taxonomy_id":134,"taxonomy":"classTypes","description":"Our Signature Vinyasa Flow is practiced hot and not hot. You'll find a fun and light-hearted, mid-intensity flow that will move you seamlessly from Sun Salutation to a final peak pose. We focus on inversions and breath work to ensure you leave class feeling challenged and balanced.","parent":0,"count":357,"filter":"raw"}],"permalink":"https:\/\/chelsea-piers-data-api.chelseapiers.com\/classes\/hot-yoga-flow-23324\/","slug":"hot-yoga-flow-23324","name":"Hot Yoga Flow","image":null,"to_draft_on":"","bookingprogramid":"29644","date":"2025-06-23","start_time":"07:15","end_time":"08:15","class_capacity":"45","booked_count":"0","waiting_list_count":"0","description":"Find your (Vinyasa) flow. Experience a mid-intensity flow that will move you seamlessly from Sun Salutation to a final peak pose. We focus on breath work to ensure you leave class feeling challenged and balanced. Every instructor's practice is unique, so we encourage you to try them all!\r\n\r\nPracticed in our regular and heated studios. Please double-check the class name to confirm if a particular class will be heated.","room_name":"Yoga Studio","substitute_coach":null,"coach_tba":null,"classTypes":[{"term_id":134,"name":"hot yoga flow","slug":"hot-yoga-flow","term_group":0,"term_taxonomy_id":134,"taxonomy":"classTypes","description":"Our Signature Vinyasa Flow is practiced hot and not hot. You'll find a fun and light-hearted, mid-intensity flow that will move you seamlessly from Sun Salutation to a final peak pose. We focus on inversions and breath work to ensure you leave class feeling challenged and balanced.","parent":0,"count":357,"filter":"raw"}],"classActivityTypes":[{"term_id":103,"name":"evolve yoga","slug":"evolve-yoga","term_group":0,"term_taxonomy_id":103,"taxonomy":"classActivityTypes","description":"","parent":0,"count":733,"filter":"raw"}],"classTimeOfDays":[{"term_id":32,"name":"Morning","slug":"morning","term_group":0,"term_taxonomy_id":32,"taxonomy":"classTimeOfDays","description":"","parent":0,"count":606,"filter":"raw"}],"locations":{"id":179416,"type":"locations","permalink":"https:\/\/chelsea-piers-data-api.chelseapiers.com\/locations\/prospect-heights\/","slug":"prospect-heights","name":"Prospect Heights","image":{"id":455165,"medium_url":"https:\/\/chelsea-piers-data-api.chelseapiers.com\/wp-content\/uploads\/2022\/08\/20230530-Chelsea-Piers-Dean-Street-Interior-Shoot-89-1620x1080-1-300x200.jpg","src":"https:\/\/chelsea-piers-data-api.chelseapiers.com\/wp-content\/uploads\/2022\/08\/20230530-Chelsea-Piers-Dean-Street-Interior-Shoot-89-1620x1080-1.jpg","srcSet":"https:\/\/chelsea-piers-data-api.chelseapiers.com\/wp-content\/uploads\/2022\/08\/20230530-Chelsea-Piers-Dean-Street-Interior-Shoot-89-1620x1080-1-300x200.jpg 300w, https:\/\/chelsea-piers-data-api.chelseapiers.com\/wp-content\/uploads\/2022\/08\/20230530-Chelsea-Piers-Dean-Street-Interior-Shoot-89-1620x1080-1-1024x683.jpg 1024w, https:\/\/chelsea-piers-data-api.chelseapiers.com\/wp-content\/uploads\/2022\/08\/20230530-Chelsea-Piers-Dean-Street-Interior-Shoot-89-1620x1080-1-768x512.jpg 768w, https:\/\/chelsea-piers-data-api.chelseapiers.com\/wp-content\/uploads\/2022\/08\/20230530-Chelsea-Piers-Dean-Street-Interior-Shoot-89-1620x1080-1-1536x1024.jpg 1536w, https:\/\/chelsea-piers-data-api.chelseapiers.com\/wp-content\/uploads\/2022\/08\/20230530-Chelsea-Piers-Dean-Street-Interior-Shoot-89-1620x1080-1.jpg 1620w","caption":"","alt":"prospect-heights-chelsea-piers-fitness","title":"20230530-Chelsea-Piers-Dean-Street-Interior-Shoot-89-1620×1080"},"sub-title":"Our Second Brooklyn Location","address":"645 Dean Street, Brooklyn, NY","phone_number":"","description":"

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