Allison Kuo
Downtown Brooklyn
Specialities
Boxing
Injury Rehabilitation
Mobility
Senior Fitness
Strength Training
You don’t have a right to the cards you believe you should have been dealt. You have an obligation to play the hell out of the ones you’re holding.
Hometown
Los Angeles
Training Philosophy
Movement should be empowering, and coaching should be just as approachable and enjoyable as it is educational and effective. I meet people where they are, whether they’re building a foundation, refining performance, or getting back from an injury. My goal is to help them move better, feel stronger, and stay consistent long-term. Training should feel like something you want to do, not just something you are supposed to do.
Certifications
National Academy of Sports Medicine (NASM)
Claim to Fame
I self-trained my spice tolerance by eating a raw chili pepper in high school. It was painful but it worked!
Favorite Way To Relax
Cooking and listening to music
Favorite Place
Katano-shi, Japan