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chelsea piers fitness

Eddie Lemonier

Stamford, CT

Headshot of Eddie Lemonier
Specialities

Body Transformation

Endurance Training

General Wellness

Sport Performance

Strength Training

quotation marks

“The greatest danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it.” – Michelangelo

Hometown

New Orleans

Training Philosophy

I’m a big fan of full body workouts. They are a great way to develop strength while also challenging the cardiovascular system. They are also super efficient for those of us with busy schedules, so no excuses to not hit the gym.

 

Certifications

National Academy of Sports Medicine (NASM)

Kettlebell Instructor

NASM; PES and/or CES

American College of Sports Medicine

NASM Nutrition Coach

Claim to Fame

I’ve modeled for clients Ralph Lauren, Armani, Barney’s New York, Wrangler, Calvin Klein and Target!

 

Favorite Way To Relax

Meditation

 

Most Interesting Place I've Been

Hawaii