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Eric Lawrence

Downtown Brooklyn

Headshot of Eric Lawrence

Specialities

Body Transformation

Endurance Training

General Wellness

Mobility

Strength Training

quotation marks
Our bodies are designed for movement, strength, and power.

Hometown

Westbury, New York

Training Philosophy

I don’t impose my own goals and ideals on my clients. I like to listen, absorb, and then create a program that provides a pathway for people to better themselves. Our bodies are designed for movement, strength, and power. I help people rediscover this.

Certifications

National Academy of Sports Medicine (NASM)

TRX

Certified Corrective Exercise Specialist

200 Hour Yoga Teacher

Favorite Way To Relax

Finding those few isolated spots in NYC, and being there by myself. Ask me for my list of places, I’ll share

Most Interesting Place I've Been

In the cockpit (not piloting) of a tiny two-seater bush plane flying low over a remote section of eastern South Africa.