Itamar Zik
Downtown Brooklyn
Specialities
Body Transformation
Injury Rehabilitation
Mobility
Senior Fitness
Sport Performance
100 steps backwards means 1000 steps forward.
Hometown
Boston, MA
Training Philosophy
As we age, we lose our ability to move. Movement allows us to strengthen the connection between the mind and the body. My passion is to help others build that connection in a way that is both convenient and fun.
Certifications
National Academy of Sports Medicine (NASM)
Claim to Fame
Calisthenics and bodyweight mastery
Favorite Way To Relax
Hanging upside down
Favorite Place
McCarren Park