Jacob Lynch

Physical strength can offer us a unique expression of self-efficacy; not only does it enhance your health in the present moment, but it also makes a strong investment for later in life, when overcoming the impacts of natural aging becomes more important. I am a personal trainer because I want to eliminate the noise often associated with getting started on a fitness journey while guiding those with years of experience past their obstacles. I have the skills to help you address those tough questions, and break through what you thought were permanent hurdles in progress.

I am a lifetime athlete; currently a traveling Olympic-style Weightlifter (USAW).

A book, refreshment, and good music with safe company.

A calm place