Jamie Jiyoung Lee
Flatiron
Specialities
Endurance Training
Mobility
Pre/Post Natal
Senior Fitness
Strength Training
"Simplicity often lies on the other side of complexity, so for any problem, the more you can zoom out and embrace complexity, the better chance you have of zooming in on the simple details that matter most." - Eric Berlow
Hometown
Seoul, Korea & Cupertino, CA
Training Philosophy
We are forever students, and there’s always something we can work on to get stronger, move better, and feel happier. Stay learning!
I became a trainer because exercise makes me a better person mentally, physically, and emotionally. I’m committed to bridging the gap for others to feel the same.
Certifications
National Exercise and Sports Trainers Association (NESTA)
Precision Nutrition Level 1
FMS Level 1
Kettlebell Athletics Level 1 & 2
PROnatal Pre/Postnatal Performance Specialist
NASM Senior Fitness Specialist
Claim to Fame
Being on Chelsea Piers’ website.
Favorite Way To Relax
Going to a big gym with all the time in the world to do my mobility drills, completing a full unrushed workout, then laying by a pool under the sun.
Favorite Place
Almost anywhere by the water.