Jazmine James

Having experienced firsthand the profound physical and mental benefits of movement, I am passionate about helping people unlock their full potential through strength training. Whether you’re a woman stepping into the weight room for the first time or a man looking to refine your training, my goal is to build not just muscle, but confidence, resilience, and a mindset that carries beyond the gym. Strength isn’t just about lifting heavier‚ it’s about showing up for yourself, pushing past limits, and realizing what your body is truly capable of. Through personalized coaching, I empower my clients to move better, feel stronger, and create lasting, positive change in their lives.

I am a trained jazz vocalist

By the beach with a book.

Jamaica, My home!!