Jenny Gliklich

My training philosophy is all about building both strength and confidence. I believe fitness should be empoweringónot just about aesthetics, but about feeling capable in your own body. My approach emphasizes progressive overload, consistency, and proper form to help clients achieve long-term results, whether their goal is muscle growth, fat loss, or overall health.

I became a personal trainer because Iíve experienced firsthand how transformative strength training can beónot just physically, but mentally. Pushing past limits in the gym carries over into other areas of life, and I love helping people discover that. Seeing someone gain confidence as they get stronger is incredibly rewarding. I’m also passionate about educating others so they can take control of their own fitness and sustain their results for life.

Helping hundreds of women build confidence in the gym, achieve results they once thought were impossible, and completely transform their food mindset, showing them that eating more can actually help them look and feel their best.

Playing with makeup is a creative escape for me, therapeutic and fun! That and a coffee walk 🙂

The gym