Jeremy Bennett
Downtown Brooklyn
Specialities
General Wellness
Mobility
Sport Performance
Strength Training
"Don't try to be original. Be simple. Be good technically, and if there is something in you, it will come out." -Henry Matisse
Hometown
Grenada, MS
Training Philosophy
My practice and, therefore, the programs I design are informed by athletic training; traditional strength training and calisthenics; Functional Range Conditioning (mobility and joint control training); yoga, and dance. Your mix depends on things like goals, weaknesses, and abilities. Programming is oriented toward a goal, whether that be a skill (i.e. handstand), behavioral (developing a fitness routine), weight change, or performance-based.
Certifications
National Academy of Sports Medicine (NASM)
Functional Range Conditioning Mobility Specialist
Claim to Fame
I’m still waiting for something to happen!
Favorite Way To Relax
Spend time outdoors
Favorite Place
The beach