Kelly Dubois
Stamford, CT
Specialities
Endurance Training
General Wellness
Mobility
Nutrition Coaching
Strength Training
Youth Training
Training Philosophy
Kelly’s training approach helps people of all ages achieve optimal physical preparedness for life by focusing on movement patterns, proper technique, strength and body composition.
Certifications
National Academy of Sports Medicine (NASM)
TRX
NASM Neuromuscular Stretching Certified
NASM YES (Youth Exercise Specialist)
IFPA Biomechanics of Sports and Exercise Specialist
IFPA Exercise Endocrinology Specialist
The Ready State (Mobility WOD) Movement & Mobility Specialist Level 2
ASFA Stretching Certified
Certified Functional Strength Coach (Mike Boyle)
Certified Orthopedic Exercise Specialist
Dragon Door Hardstyle – Kettlebell Certified
C.H.E.K. Institute Holistic Lifestyle Coach
FMS Level 1
Precision Nutrition Certified Nutrition Coach
DBC Certified
HRV Certified
ISCA Boxing Instructor
Animal Flow
Adult First Aid/CPR/AED
Oh Baby! Fitness® Pregnancy and Postpartum
NASM; PES and/or CES
Claim to Fame
Competed on a national level in Barrel Racing and Hunter Jumper for 7 years.
Favorite Way To Relax
Snowboarding in Steamboat, CO