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Laurie Malen

Chelsea

Headshot of Laurie Malen
Specialities

Endurance Training

Injury Rehabilitation

Mobility

Strength Training

quotation marks

Exercise is a lifestyle.

Hometown

Harrison, NY

Training Philosophy

Laurie has over thirty years of experience in the health and fitness industry. Laurie incorporates her eclectic background in her training sessions. Drawing from ballet, gymnastics, Pilates, martial arts and strength training to craft workouts that are always interesting, Laurie works to correct muscular imbalances and improve core strength and flexibility.

Certifications

National Academy of Sports Medicine (NASM)

TRX

Claim to Fame

Laurie started the Strength and Tone program for the Initiative for Women with Disabilities at the Hospital for Joint Diseases.

Favorite Way To Relax

Long bike ride on quiet country roads with a really good coffee stop

Most Interesting Place I've Been

Bunaken National Marine Park, Sulawesi, Indonesia