Michael Barletta
Stamford, CT
Specialities
Body Transformation
General Wellness
Rock Climbing
Sport Performance
Strength Training
Work hard. Rest harder.
Hometown
Harrison, NY
Training Philosophy
Adaptations require adequate recovery. I pay special attention to the recovery each muscle receives when I make a program to ensure that my clients are adapting efficiently.
Certifications
National Academy of Sports Medicine (NASM)
Claim to Fame
Two time finalist in the National Ninja League’s Youth Division
Favorite Way To Relax
Drawing/Painting
Favorite Place
It might sound cheesy, but the gym really is my happy place!