Michael Crespo

From a young age, I trained as a competitive boxer; I was raised to be a driven individual, make the most of what I have, and always aim to learn more. This background led me to the gym, where I started my personal training career. My ambition to learn more introduced me to the wellness world, and I became a Chiropractic Assistant to the renowned Dr. Doug Willen. My focus was on pain relief through Trigger Point Release for conditions such as sciatica, frozen shoulder, and scoliosis. This experience gave me perspective and additional motivation to spread my knowledge and help people through my work.

A session with me will be met with a smile and high energy to map out your fitness goals. Whether your goal is pain relief or building strength, I will be in your corner, ready to guide and support you through your fitness journey!

Meeting high-profile artists, and directors for training and pain relief by being genuine and willing to help/teach!

Finally making my way Home to my Kitties, after long days work or workout!

Vieques, Puerto Rico