Mikaela Bordonaro
Flatiron
Specialities
General Wellness
Mobility
Sport Performance
Strength Training
"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." - Maya Angelou
Hometown
New York City
Training Philosophy
Growing up, I played a variety of sports and fell in love with being active and all the benefits it brings. Many of the skills I use in my adult life were developed on the field and the court. That early love of sports grew into a passion for the gym and a deeper understanding that fitness is about more than just aesthetics. I became a personal trainer to share my love for movement and help others discover the types of activities they truly enjoy. I believe there is no single right way to stay active everyone has their own path, and I’m here to support you along the way!
Certifications
National Academy of Sports Medicine (NASM)
Bachelors Degree in Exercise Science
Claim to Fame
My energy is contagious and genuine. I help others feel comfortable being their true selves because I always show up 100%!
Favorite Way To Relax
Working out, trying new activities, and hanging out with friends!
Favorite Place
Outdoors, bonus points if there is water!