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Ronny Garcia

Chelsea

Specialities

Injury Rehabilitation

Mobility

Senior Fitness

Sport Performance

Strength Training

quotation marks
Greatness is a lot of small things done well, day after day, over time

Hometown

Long Island

Training Philosophy

I believe people are capable of more — and sometimes they need someone to show them that. Training is about building strength, not just physically but in how people approach challenges. I focus on consistency, progress, and doing the work — no gimmicks. My goal is to help people move better, feel better, and gain the confidence that comes from putting in the effort.

Certifications

ISSA

NCSF

Certified Strength and Conditioning Specialist

Certified Corrective Exercise Specialist

Claim to Fame

Competing in Olympic Weightlifting, Powerlifting, and Table Tennis.

Favorite Way To Relax

Watching horror movies or going to the beach!

Favorite Place

Yankee Stadium