Sarah Rodrigues
Chelsea
Specialities
Body Transformation
Endurance Training
General Wellness
Mobility
Strength Training
“We are what we repeatedly do. Excellence, then, is not an act but a habit.“
Hometown
Brazil
Training Philosophy
Training is about empowerment, not just exercise. The gym is just the “setting” where together we bulid confidence, discipline, and resilience. I’m passionate about personal training because I’ve seen how fitness can change not just ones body, but most importantly thier mindset.
Certifications
National Academy of Sports Medicine (NASM)
Claim to Fame
Competing nationally in bodybuilding competitions.
Favorite Way To Relax
Running or swimming.
Favorite Place
The beach