I developed my passion for fitness through sports. I find sports to encompass a lot of aspects of life that are applicable anywhere. In discovering that, I created a training style that focused on functional, everyday movement, that’s also fun. Playing a sport is based on having fun through movement. I feel it is important to enjoy the movements you choose so you keep moving through life with quality and purpose. Whether a person is recovering from an injury, starting something new, or just maintaining a balanced lifestyle, I try to incorporate whatever a person finds most meaningful to their lives and develop movements that help them achieve those goals. Keeping a positive attitude toward your goals and lifestyle is also part of what I find most important and where I find passion in my purpose.

Running the 2013 NYC marathon and getting a front page feature in the local newspaper for running it.

I love spending time with my wife and dog hiking, biking, traveling, trying new foods, driving to new places, snowboarding, and just enjoying the outdoors.

Egypt. It was the first place outside of USA and Canada I visited and the history and landscape was spectacular.