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Tiff Mai

Downtown Brooklyn

Specialities

Body Transformation

Endurance Training

General Wellness

Injury Rehabilitation

Sport Performance

quotation marks
Life itself is a gift, but to live life to the fullest is a choice.

Hometown

Staten Island

Training Philosophy

Movement is medicine and strength is our foundation to living a longer and healthier life filled with adventure. And the best thing you can do is prepare your mind, body and soul to live your life to the fullest potential.

Certifications

Bachelors Degree in Exercise Science

National Academy of Sports Medicine (NASM)

Performance Enhancement Specialist (PES)

Certified Corrective Exercise Specialist

Certified Nutrition Coach

Claim to Fame

Made it on the news for climbing up Moana Loa, the world’s largest volcano on Earth!

Favorite Way To Relax

Hiking and exploring the world’s natural wonders!

Favorite Place

Hawaii